Hi my name is Susan.
Breath is life. It is something that we do without thought and we can easily take it for granted. Breathing is something our body does automatically, without us telling it to do so. If we can learn to understand and work with our breathing patterns, it can have transformative effects on many aspects of our life! Breathing then becomes a tool for self care.
Our breathing patterns have a profound impact on our nervous system, mood, and energy levels.
I’m interested in coaching people who are interested in deepening their relationship with themselves and creating a more healthy experience of their life.
I am a self-care coach and have been a body worker for more than 27 years. I would love to do a discovery call with you and see how I can help you care for yourself with the love and devotion you deserve.
It would be a pleasure to support you.