Lucas Rockwood
Breathing Coaching & Resources

Lucas Rockwood is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. His early yoga and meditation teachers include the late Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and the late SN Goenka. Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain, his home base.
In a previous life, he worked in theater, publishing, and as a vegan chef and nutritional coach. He’s the father of three multicultural kids and remains as passionate about yoga as when he first began practicing in 2002.
WATER BREATHING
WHISKEY BREATHING
COFFEE BREATHING
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