I have been training with my teacher Padma Shakti (Tracie Brace Hatton) at Rasa Yoga School of Yoga & Ayurveda in Houston, TX since 2013. I completed both Rasa Yoga ViraRupa I (RYT200 Yoga Alliance certification) training and Rasa Yoga Ayurveda - Krama I training in 2018. In 2020, I earned my Rasa Yoga Ayurveda - Krama II certification.
A rigorous training school, Rasa Yoga is both a Registered Yoga School (TYR200, RYT300, RYT500) with Yoga Alliance and a certified IAYT (International Association of Yoga Therapists) Yoga Training Therapy Program. Rasa Yoga develops students and teachers at many levels of expertise. I have learned a tremendous amount about yoga philosophy, physiology, anatomy, teaching technique, asana, pranayama, mantra, Ayurveda and what it means to really "live" yoga from many talented fellow students, mentors and teachers.
I trained under YOGABODY® founder Lucas Rockwood and earned my Yoga Breath Coach® certification from Yoga Teachers College® in 2020.