She has a keen eye for proper mechanics and a passion for helping people move better by improving posture, correcting imbalances in the body, and balancing the nervous system. To move well, one must integrate nervous system function; and breath work is a powerful way to do that. Eberly's goal is to help others find simple strategies they can apply to daily life to better handle stress, to allow a natural release of emotions, to sleep better, and ultimately to feel good on a daily basis.
Based in NYC, Eberly is a holistic wellness and movement specialist offering Personal Training, one on one Yoga, and Breath Coaching. Her love for movement began at the age of 4 when she started dance classes. She has worked in the health and fitness industry for over 10 years and uses a holistic approach to self improvement.