Cristina Abate
Breathing Coaching & Resources


Cristina discovered breathwork while researching ancient yogic techniques to help deepen her connection to self and improve her own health. After enrolling in a Tai Chi class, she began practicing Wu Style, Qi Gong, and Pranic energy work under the direction of Amourfina Nazario. With YogaBody® certifications in Gravity Yoga and Breathwork Coaching, Cristina is passionate about helping others reconnect with their physical body and spiritual well-being.

WATER BREATHING


WHISKEY BREATHING


COFFEE BREATHING


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