Though I had dabbled in yoga for many years, it wasn’t until 2004, when suffering from a bad back, that I began going to regular yoga classes. At the time I worked on the trading floor of an investment bank and the classes were a welcome relief from desk based work, helping to free my body and mind from the restrictions and noise of office life. My back soon improved but that’s not why I became hooked. Though I couldn’t put my finger on it, I began to feel happier and more comfortable living in my own body and I wanted to know more.
I am now a full-time, experienced yoga teacher, teaching practical yoga and meditation classes in the local community and online. I hold the Yoga Alliance Professionals Senior Yoga Teacher designation, am a British Wheel of Yoga Foundation Course Tutor and I am qualified and experienced in making yoga accessible.
I teach an embodied and practical approach to yoga, breath work and meditation, appropriate for all ages and abilities. You don’t need to be flexible to start!
My classes are friendly, everybody is welcome, so come and see how it feels to tune in and connect yourself and feel better.