Hello! My name is Christopher from Chicago, IL and I'm passionate about exploring health and fitness. A former competitive cyclist, I found my way to yoga to deal with some back issues from years of cycling and have since developed a devoted yoga practice that is the core of maintaining a healthy balance in my life. Growing up asthmatic, I developed a strong self awareness of breath and naturally gravitated to this aspect of Yoga practice. After exploring many different modalities of breathwork and seeing the powerful results in my own life, I decided to receive formal training as a coach to further deepen my understanding and enable myself to share this experience with others. I look forward to working with you!