I am a certified breath coach teaching 1:1 sessions both in person and online and just started leading workshops in West London.
I was introduced to breathwork while recovering from a traumatic birth experience with my first child. It taught me to surrender, let go and showed me the amazing strength we all carry within ourselves.
I am excited to teach you simple but powerful techniques to increase energy levels, reduce stress and anxiety, improve your digestion or help you sleep better.
I invite you to slow down, sit with me… let’s breath.