Hi, my name is Alina I am trained breath coach,yoga teacher and speaker.
I offer Private Sessions,Group Classes or Workshops in the workplace, in person or via Zoom.
Over the last 15 years I have combined breathwork coaching and yoga to empower my clients enhance their energy ,health,and wellbeing .
You can go for weeks without food, days without water, but only a few minutes without breathing. Breathing has such an immediate impact on your mind and body.
Yoga Breathing is a safe and fast way to lower stress, anxiety, and overwhelm, improve digestion, balance your energy and improve sleep .
Yoga breathing is very accessible and you feel the results right from the first session.
I take a very simple, science-based approach this is effective for everyone no experience needed. Breathing becomes a tool for self care.
Interested to learn more? Book a free discovery session via email: