Lucas Rockwood
Breathing Coaching & Resources



LUCAS ROCKWOOD is an internationally-renown yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. His early yoga and meditation teachers include Sri K. Pattabhi Jois (deceased), Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka (deceased). Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain, his home base.

In a previous life, he worked in theater, publishing, and as a vegan chef and nutritional coach. He’s the father of three international kids and remains as passionate about yoga as when he first began practicing in 2002.


WATER BREATHING


WHISKEY BREATHING


COFFEE BREATHING



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